BINBY - Baby Massage & Baby Yoga (3-6 moths)
A nurturing balance of traditional baby massage and yoga-based practices for you and your baby to relieve stress, support physical and mental wellbeing and promote relaxation. Playful interactions throughout the classes support parent-baby bonding, helping to build trust and develop confidence.
During this 5-week course you will learn a simple version of baby massage combined with baby and postnatal yoga moves as well as a range of helpful baby handling techniques, simple stretch sequences and relaxation techniques which can be integrated into your everyday routine.
Best for babies age 3-6 months. (Younger babies are welcome, not suitable for mobile babies.)
Places are limited – maximum 7.
On Wednesdays (10:00-11:15) at Fjölskylduland.
Next course begins after Easter.
Course fee: 19.500 ISK (full price) / 17.500 ISK (with a Fjölskylduland membership card). The price includes the handout, a small bottle of baby massage oil and a certificate upon course completion. Course fee payments are accepted via bank transfer. Once you registered, an email with detailed information on the course is sent to you including payment details.
This is a Birthlight course.